Jana Bedini Counseling, PLLC
Get accessible and personalized mental healthcare in-person or from the comfort of your home.
My approach
My style is warm, supportive, and insight-oriented, with a balance of compassion and honesty. I’ll meet you where you are, listen carefully, and also be direct but kind when it feels helpful. Therapy with me is collaborative—we’ll work together to understand what’s going on beneath the surface, make sense of your experiences, and develop tools and insights. Creating a trustworthy and accepting therapeutic relationship is the priority and first step. This is the basis for a successful partnership, and I want to create the opportunity for true authenticity without judgement. I use a gentle, empathetic, and creative solutions approach to collaboratively address struggles you are experiencing.
Providing you with a safe space to share
Appointments take place in a soothing and confidential office space, with complimentary tea, water, and individualized care.
In-person and Virtual options
In-person sessions are conveniently located in the beautiful Lafayette Village of North Raleigh. Can’t make it into the office? Virtual is always an option.
Services
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Individual Therapy
Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meeting are weekly or bi-weekly.
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Couples Therapy
Online or in-person, a safe supportive space for couples to improve communication, work through conflict, and rebuild connection. Typically, meetings are weekly or bi-weekly.
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Play Therapy
Online or in-person, this session is designed for children up to the age of 12. Play therapy is a child centered form of counseling that uses play as a natural way for children to express thoughts, feelings, and experiences. Typically, meetings are weekly or bi-weekly.
Meet the Therapist
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Jana Bedini Ullrich, LCMHCA, NCC